Click here to get the latest book that I have been consulted for.
Myatt Murphy did a great job getting this piece together on how to be more manly through naturally releasing testosterone.
WEAKNESS IS A CRIME
The official blog of C.J. Murphy of Total Performance Sports. If you get offended easily this isn't for you.
Weakness is a crime, don't be a criminal.
Thursday, June 7, 2012
LTT Review and a new book
Read about my experience with the TSA, Russ's foolishness and all the AWESOME that transpired at the EliteFTS.com Learn to Train seminar here-->>CLICK THIS LINK<<--
Click here to get the latest book that I have been consulted for.
Myatt Murphy did a great job getting this piece together on how to be more manly through naturally releasing testosterone.
Click here to get the latest book that I have been consulted for.
Myatt Murphy did a great job getting this piece together on how to be more manly through naturally releasing testosterone.
Tuesday, June 5, 2012
More on Carbohydrate Back Loading
As many of you know, I have been Carbohydrate Back Loading for about 2 months with incredible results.
I have lost over 20 pounds of fat and gained an equal amount of muscle in that time and I am getting STRONGER!
My good friend, Sean Hyson, an editor for Muscle and Fitness and Men's Fitness is also drinking the Kool Aid form Kiefer and has become very knowledgeable on the subject.
Sean has written a few great posts regarding Back Loading.
Read one here.
Read another one here.
While you are on his site, subscribe to his newsletter. It is full of very useful information.
For help with Back Loading, shoot me an email-I'm just about ready to begin implementing into my nutrition consultations.
Subscribe to:
Posts (Atom)