It's a sad day in the fitness world, legend Jack LaLane has died.
The younger generation reading this might not know who he was, but those in my age group do. Jack was on television every day for years! I remember watching him as a child. He came up with interesting ways to exercise at home EVERY DAY!
Jack even encouraged the kids who were watching his show to go and get their mom's to exercise along with the show.
He also did a variety of stunts displaying his fitness, including swimming while pulling a boat in his teeth. My kind of guy.
Bow your heads everyone, it's a day we should remember. He was and will be an icon in this industry.
WEAKNESS IS A CRIME
The official blog of C.J. Murphy of Total Performance Sports. If you get offended easily this isn't for you.
Weakness is a crime, don't be a criminal.
