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Wednesday, July 10, 2013

Can't afford organic food? You can't afford not to buy it.

I talk about GMO's in food a lot and I believe they are poison and are added for PROFIT only.

I am also a conspiracy theory guy. I love a good one. The problem with conspiracy theories is that some are waayy out there and some are TRUE.

I believe that the Monsanto corporation is inherently EVIL and they should make a movie about it, sort of a sci-fi fantasy take over the world with a Dr. Evil like character in it. 

Anyway, if you think that big money is not driving ALL of our politicians regardless of party affiliation and that they do not care one bit about you or your health, watch this movie.

Tuesday, July 9, 2013

Lifting weights isn't that complicated

A while back, I did an article for Muscle and Fitness on choosing sets and reps.

My good friend Sean Hyson has summarized it in this blog post.

It's all about 25 reps.

I didn't make it up, I just gave my take on it. It's a quick read and you'll learn something awesome that you can use, not something sucky.