Saturday Nov. 13th at 12:00 noon TPS is having another Training Day.
It's Big Bench day at TPS.
Come on down and learn to bench press properly, bring your shirt and learn to use it right and hit a pr.
This is a great oppurtunity to lift with a large group of excellent lifters that are willing to HELP you get
better.
WEAKNESS IS A CRIME
The official blog of C.J. Murphy of Total Performance Sports. If you get offended easily this isn't for you.
Weakness is a crime, don't be a criminal.
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