I'm on week 2 of my program form my new coach Brian Carroll.
Everyone needs a coach, even the coaches.
I have decided that I am tired of programming my own workouts and needed to be accountable to someone besides myself.
I looked for the best person that I could find, and that was Brian Carroll.
He has me on a very simple, yet hard workout designed to get me back on the platform competing.
I barley made through week one.
I'll be back here keeping you posted on my exploits.